Weight-loss Success: Jackie Waters’ Story

U.S. News got wind of Waters’ transformation when we asked U.S. News Health Facebook followers to post their weight-loss success stories for http://www.prnewswire.com/news-releases/garcinia-cambogia-extract—crucial-data-released-231403591.html the chance to win a prize – a prize that Waters wound up winning. The giveaway was part of an effort to stir excitement for the January launch of the 2014 Best Diets rankings.
For the original version including any supplementary images or video, visit http://news.yahoo.com/weight-loss-success-jackie-waters-39-story-214742306.html

Melatonin May Aid Weight Loss

Schedule your exercise no closer than 3 hours before bedtime, so that the exertion doesn’t interfere with sleep. If you can exercise outdoors in the daylight, even better. There are also garcinia cambogia side effects a number of foods that contain melatonin, which fit well into a healthy diet. Almonds and walnuts, sunflower seeds, tart cherries, tomatoes and fennel, as well as the spices cardamom and coriander are good sources of melatonin.
For the original version including any supplementary images or video, visit http://www.huffingtonpost.com/dr-michael-j-breus/sleep-tips_b_4441429.html

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s